Month: January 2026

Nutrition as a Pillar of Recovery Substance use often leads to nutritional deficiencies and digestive problems. Luxury detox centres recognise that healing the body’s biochemistry is as important as detoxifying the mind. Gourmet nutrition plans developed by chefs and dietitians provide delicious meals that restore balance and repair damaged tissues. Balanced eating stabilises blood sugar, improves mood and enhances cognitive function—critical factors for staying on track during recovery. Components of a Gourmet Plan Balanced macronutrients: Proper proportions of protein, carbohydrates and healthy fats sustain energy and repair cells. Nutrient‑dense ingredients: Seasonal produce, lean meats and whole grains provide vitamins and minerals. Culturally diverse menus: Offering dishe...