Stress Management as a Preventive Measure Against Drug Addiction
Drug addiction is a serious and complex problem that affects millions of people worldwide. It not only poses significant health risks but also impacts relationships, careers, and overall well-being. While there are various factors that contribute to the development of addiction, stress is often cited as a major trigger.
Therefore, effective stress management plays a crucial role in preventing drug addiction. In this article, we will explore the relationship between stress and addiction and discuss how stress management techniques can serve as a preventive measure.
Understanding the Link between Stress and Addiction
Stress can be defined as the body's response to challenging situations, whether physical, emotional, or psychological. When faced with chronic stress, individuals may t...